![]() The first results in using too many muscles, the second in mental distraction and lack of concentration.” It is Self 1’s mistrust of Self 2 which causes both the interference called ‘trying too hard’ and that of too much self-instruction. “As long as Self 1 is either too ignorant or too proud to acknowledge the capabilities of Self 2, true self-confidence will be hard to come by.“ Self 1 does not trust Self 2, even though it embodies all the potential you have developed up to that moment and is far more competent to control the muscle system than Self 1.”. ![]() “ Self 1 tends to distort its perception of the event, prompting us to take misguided actions, which in turn leads to circumstances that further undermine our inner balance-the basic Self 1 vicious cycle.”. ![]()
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